Psychological conditions affect 21.3% of Canadians. They range in severity depending on the condition. Our therapist is trained in behavioural therapy (cognition and behaviours), psychoanalytical therapy(relationship patterns developed in childhood), and humanistic therapy(self-development). If you are struggling with a mental condition, come see us and we can talk about how we can optimize your thinking for a healthier you!
- Relieves stress
- Helps you deal with emotions and problems more effectively
- Improves overall body function
- Assists to set and achieve goals